Older Americans Turn to Marijuana for Better Sleep and Pain Relief: What You Need to Know
A recent poll by the University of Michigan National Poll on Healthy Aging found that nearly one-quarter of adults over 50 have used cannabis in the past year, with 12% using it on a monthly basis. While cannabis has historically been more popular among younger generations, older adults are increasingly turning to the drug for various reasons, including better sleep and pain relief.
Dr. Barbara Krantz, medical director of Older Adults Program, Withdrawal Management and Chronic Pain for Caron Treatment Centers in Florida, has seen a significant uptick in cannabis use among individuals over 50. In her patient population, nearly all patients have admitted to trying cannabis in some form, making it a very common practice.
The primary reasons older adults use cannabis include improving sleep, reducing pain, alleviating mental health issues, and relaxing or feeling good. However, experts warn that while cannabis may provide relief, it also poses several risks for older adults.
According to Dr. Krantz, the 10 potential dangers associated with cannabis use for older adults include:
1. Increased risk of cardiovascular events, such as heart attack and stroke
2. Interaction with other medications, which can increase their toxicity or decrease their effectiveness
3. Worsening of chronic obstructive pulmonary disease (COPD)
4. Accidental poisoning from ingestion
5. Balance issues that can lead to falls and breaks
6. Delayed reaction times that impair driving and cause accidents
7. Increased confusion or cognitive impairment
8. Psychosis
9. Increased anxiety, depression, or anger
10. Surgery-related risks, including complications due to anesthesia and delays in healing
Experts stress that seniors should talk to their healthcare provider and pharmacist before using any marijuana or cannabis product, as there are very real and specific dangers for older adults when using these substances. Interactions with other medications can be particularly dangerous, and seniors should be cautious when taking cannabis with certain medications, such as blood thinners or blood pressure medications.
Legalities surrounding cannabis use vary by state, with some states allowing recreational use and others allowing medical use only. In some states, seniors can purchase cannabis from a dispensary without a prescription, while in others, a doctor’s recommendation or medical marijuana card is required.
Regardless of age, it’s essential to talk to your healthcare provider about any cannabis use, just as you would about any other supplement. Experts recommend starting with a low dose and gradually increasing it, especially if you’re new to cannabis.
